Are you ready to explore one of the most breathtaking regions in the world? Southern Italy offers a perfect blend of ancient history, stunning coastlines, and mouthwatering cuisine. Imagine wandering through the ruins of Pompeii, sipping Limoncello in Sorrento, or exploring the magical island of Capri.
Did you know Matera’s cave dwellings are one of the oldest continuously inhabited settlements in the world? If you’re looking for the ultimate 10 day Southern Italy itinerary, this guide covers everything from the picturesque Amalfi Coast to the charming trulli houses of Alberobello.
Whether you’re a history buff, a foodie, or simply love stunning landscapes, this journey will leave you enchanted. Ready for the adventure of a lifetime? Let’s dive in!
Day 1: Arrive in Naples
Naples is the lively and historic capital of the Campania region, known for its rich history, vibrant streets, and as the birthplace of pizza. It’s the perfect starting point for your Southern Italy adventure.
Morning
- Arrive in Naples and settle into your accommodation.
- Visit the Naples National Archaeological Museum, home to incredible artifacts from Pompeii and Herculaneum.
Afternoon
- Wander through Spaccanapoli, a narrow street that cuts through the heart of Naples, full of vibrant shops and local life.
- Enjoy a classic Neapolitan pizza at one of the city’s iconic pizzerias.
Evening
- Take a stroll along the waterfront promenade and visit Castel dell’Ovo for stunning views of the Gulf of Naples as the sun sets.
- Enjoy a seafood dinner at a waterfront restaurant.
Day 2: Pompeii and Mount Vesuvius
Pompeii, one of the most famous archaeological sites in the world, was preserved by the eruption of Mount Vesuvius in AD 79. It offers a glimpse into life during the Roman Empire, while Mount Vesuvius itself is an iconic volcano that provides a thrilling hiking experience.
Morning
- Take a train from Naples to Pompeii and explore the ancient ruins, including the amphitheater, the Forum, and the preserved homes.
Afternoon
- After touring Pompeii, hike up Mount Vesuvius for panoramic views of the Bay of Naples.
- Enjoy a light lunch at a nearby café or trattoria.
Evening
- Return to Naples and enjoy a relaxing dinner, perhaps trying a local seafood dish or traditional pasta alla genovese.
Day 3: Sorrento
Perched on cliffs overlooking the Bay of Naples, Sorrento is known for its stunning views, charming streets, and access to both the Amalfi Coast and Capri. This lovely coastal town is famous for its Limoncello and laid-back atmosphere.
Morning
- Travel by train to Sorrento (around 1 hour from Naples).
- Explore Piazza Tasso, the main square, and enjoy a leisurely breakfast in a café.
Afternoon
- Head to Marina Grande, a picturesque fishing village, for a stroll by the sea.
- Try some fresh seafood at a waterfront restaurant and visit local shops to sample and purchase Limoncello.
Evening
- Watch the sunset from Villa Comunale, a peaceful park with stunning views over the bay.
- Have dinner at a local restaurant overlooking the water.
Day 4: Capri
The island of Capri is famous for its natural beauty, upscale shops, and rugged coastline. With its Blue Grotto and jaw-dropping cliffs, Capri is the perfect day trip destination from Sorrento.
Morning
- Take a ferry from Sorrento to Capri (about 20 minutes).
- Visit the Blue Grotto, a magical sea cave known for its shimmering blue water.
Afternoon
- Take the chairlift to Monte Solaro for panoramic views of the island and the Bay of Naples.
- Explore the quieter village of Anacapri, where you can enjoy lunch and shop for artisan goods.
Evening
- Return to Sorrento by ferry.
- Enjoy a quiet evening and dinner in the town, savoring the relaxed coastal vibe.
Day 5: Amalfi Coast Positano and Amalfi
The Amalfi Coast is one of the most scenic drives in the world, with colorful cliffside towns and stunning views of the Mediterranean Sea. Positano and Amalfi are two of the most iconic spots on this coastline.
Morning
- Take a bus or ferry to Positano. Spend the morning exploring its narrow streets, boutique shops, and beachfront.
- Have breakfast at a café overlooking the sea.
Afternoon
- Continue on to Amalfi, where you can visit the majestic Amalfi Cathedral and stroll through the historic town center.
- Enjoy lunch in the town square and take in the beautiful coastal scenery.
Evening
- Stay overnight in either Positano or Amalfi, watching the sunset and dining at a cozy restaurant with sea views.
Related Post: Perfect 1 Week Italy Itinerary with Amalfi Coast
Day 6: Ravello
Located high above the Amalfi Coast, Ravello is known for its gardens and sweeping views. This peaceful town is a perfect retreat from the busier coastal areas.
Morning
- Head to Ravello from Amalfi or Positano.
- Visit Villa Rufolo, a historic villa with stunning gardens and breathtaking views over the coast.
Afternoon
- Wander through Villa Cimbrone and its famous Terrace of Infinity, offering one of the best viewpoints along the coast.
- Have lunch at a local café with beautiful views of the surrounding landscape.
Evening
- Return to Amalfi or Positano for a relaxing evening. Enjoy dinner with fresh local ingredients, such as seafood or handmade pasta.
Day 7: Matera
Matera is a UNESCO World Heritage Site famous for its ancient cave dwellings, known as the Sassi. This unique town feels like stepping back in time, offering a glimpse into prehistoric life.
Morning
- Travel to Matera (about 3-4 hours from the Amalfi Coast).
- Begin exploring the Sassi di Matera, where you’ll find ancient stone houses carved into the cliffs.
Afternoon
- Visit the Casa Grotta di Vico Solitario to learn about the history of Matera’s cave dwellings.
- Enjoy lunch at a local restaurant serving Lucanian specialties.
Evening
- Stay overnight in Matera, ideally in a cave hotel for a one-of-a-kind experience.
- Take a nighttime stroll through the illuminated Sassi and have dinner at a nearby restaurant.
Day 8: Alberobello and Locorotondo
In the heart of Puglia, Alberobello is a charming town known for its whitewashed trulli houses with conical roofs, while Locorotondo offers peaceful hilltop views and vineyards.
Morning
- Take a day trip to Alberobello (about 1 hour from Matera).
- Walk through the Rione Monti district to see the town’s unique trulli houses.
Afternoon
- Head to Locorotondo, a small town known for its circular layout and scenic countryside.
- Have lunch at a local restaurant and sample some Puglian wines.
Evening
- Return to Alberobello or Matera for a quiet evening. Enjoy a traditional dinner in a cozy trattoria.
Day 9: Lecce
Lecce, often called the “Florence of the South,” is famous for its Baroque architecture and rich history. It’s a must-visit for lovers of art and culture.
Morning
- Travel to Lecce and begin by exploring Piazza del Duomo and Lecce Cathedral, masterpieces of Baroque architecture.
Afternoon
- Visit the Roman Amphitheater and the intricately designed Basilica di Santa Croce.
- Stop for lunch and try a pasticciotto, Lecce’s signature pastry.
Evening
- Spend your last evening in Lecce, walking through the charming streets and enjoying a final Italian dinner in a local trattoria.
Day 10: Departure from Bari or Brindisi
Bari and Brindisi are the two main airports in Southern Italy, offering convenient departure points.
Morning
- If time permits, enjoy a final stroll around Lecce or relax with a coffee in one of the beautiful squares.
- Prepare for your journey to either Bari or Brindisi airport.
Afternoon & Evening
- Depart for your flight home, taking with you unforgettable memories of Southern Italy’s history, beauty, and culture.
Quick Travel Tips
- Best Time to Visit: Spring (April-May) and fall (September-October) are ideal for mild weather and fewer crowds.
- Getting Around: Consider renting a car for flexibility, especially for exploring the Amalfi Coast and Puglia, though trains are convenient for city-to-city travel.
- Must-Try Foods: Pizza in Naples, orecchiette pasta in Puglia, and seafood along the Amalfi Coast.
Related Post: 3-day Amalfi Coast Tour From Rome
Final Thoughts
As your 10 day Southern Italy itinerary wraps up, you’ll take home memories of ancient ruins, stunning coastlines, and charming towns. Did you know the Amalfi Coast is one of the world’s most scenic drives? Or that Sorrento is famous for its Limoncello made from the freshest lemons? From Pompeii’s history to Capri’s sunsets, every moment has its own magic.
What will you miss most—the cliffs of Positano, the trulli of Alberobello, or Matera’s ancient caves? Southern Italy will be calling you back!
